Profound transformation requires intentional lifestyle design. Here are a few things to consider as you map out a life that supports wellbeing, meaning and purpose.

Know in what and in Whom you believe. This prayer has helped me to stay focused on my most difficult days.  I often share it with friends who are struggling.  I hope you find strength in it as well.

Divine Union (the consciousness of our identity in and with Christ) is the foundation of all healing. When we totally commit to this redemptive work within ourselves, conform our minds to the mind of Christ and act in accordance with whom and what we believe, we create the conditions for healing to take place.

This poem was inspired by a dear friend of mine, who taught me that God cannot heal where love is not.